Jarle Marvik 12:23 row
3,421
Meters
12:23.7
Time
1:48.6
Pace
254
Calories
169
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 38 |
| Drag Factor | 167 |
January 05, 2019 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.7 | 3,421 | 1:48.6 | 273 | 1237 | 38 | 169 |
| 5:00.0 | 1,388 | 1:48.0 | 277 | 1254 | 39 | 167 |
| 10:00.0 | 1,396 | 1:47.4 | 282 | 1270 | 39 | 171 |
| 12:23.7 | 638 | 1:52.6 | 245 | 1143 | 36 |