Jarle Marvik 3:12:34 row
50,000
Meters
3:12:34.1
Time
1:55.5
Pace
3451
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 36 |
| Drag Factor | 168 |
January 06, 2019 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:34.1 | 50,000 | 1:55.5 | 227 | 1080 | 36 | 122 |
| 20:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 36 | 120 |
| 40:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 36 | 120 |
| 1:00:00.0 | 5,131 | 1:56.9 | 219 | 1053 | 36 | 117 |
| 1:20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 36 | 119 |
| 1:40:00.0 | 5,136 | 1:56.8 | 220 | 1055 | 36 | 120 |
| 2:00:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 36 | 123 |
| 2:20:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 36 | 124 |
| 2:40:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 37 | 136 |
| 3:00:00.0 | 5,348 | 1:52.1 | 248 | 1152 | 37 | 144 |
| 3:12:34.1 | 3,472 | 1:48.5 | 273 | 1240 | 39 | 105 |