Jarle Marvik 2:31:40 row
40,234
Meters
2:31:40.1
Time
1:53.0
Pace
2854
Calories
135
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 38 |
| Drag Factor | 166 |
January 12, 2019 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:31:40.1 | 40,234 | 1:53.0 | 242 | 1132 | 38 | 135 |
| 20:00.0 | 5,119 | 1:57.2 | 217 | 1048 | 36 | 120 |
| 40:00.0 | 5,132 | 1:56.9 | 219 | 1053 | 36 | 119 |
| 1:00:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 37 | 121 |
| 1:20:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 38 | 128 |
| 1:40:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 38 | 131 |
| 2:00:00.0 | 5,335 | 1:52.4 | 246 | 1146 | 38 | 138 |
| 2:20:00.0 | 5,546 | 1:48.1 | 276 | 1251 | 40 | 157 |
| 2:31:40.1 | 3,305 | 1:45.9 | 295 | 1313 | 41 | 171 |