Jarle Marvik 3:02:39 row
48,253
Meters
3:02:39.0
Time
1:53.5
Pace
3403
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 38 |
| Drag Factor | 163 |
January 13, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02:39.0 | 48,253 | 1:53.5 | 239 | 1122 | 38 | 136 |
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1059 | 37 | 124 |
| 40:00.0 | 5,126 | 1:57.0 | 218 | 1051 | 37 | 120 |
| 1:00:00.0 | 5,139 | 1:56.7 | 220 | 1056 | 37 | 117 |
| 1:20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 37 | 118 |
| 1:40:00.0 | 5,287 | 1:53.4 | 239 | 1124 | 38 | 129 |
| 2:00:00.0 | 5,323 | 1:52.7 | 244 | 1141 | 38 | 135 |
| 2:20:00.0 | 5,332 | 1:52.5 | 246 | 1145 | 38 | 141 |
| 2:40:00.0 | 5,462 | 1:49.8 | 264 | 1208 | 39 | 155 |
| 3:00:00.0 | 5,570 | 1:47.7 | 280 | 1263 | 40 | 164 |
| 3:02:39.0 | 734 | 1:48.3 | 275 | 1248 | 40 | 165 |