Jarle Marvik 3:14:15 row
50,000
Meters
3:14:15.8
Time
1:56.5
Pace
3411
Calories
125
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 37 |
| Drag Factor | 165 |
February 02, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14:15.8 | 50,000 | 1:56.5 | 221 | 1060 | 3411 | 37 | 125 |
| 20:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 351 | 36 | 123 |
| 40:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 350 | 36 | 124 |
| 1:00:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 352 | 37 | 122 |
| 1:20:00.0 | 5,135 | 1:56.8 | 219 | 1055 | 349 | 37 | 122 |
| 1:40:00.0 | 5,137 | 1:56.7 | 220 | 1055 | 349 | 37 | 122 |
| 2:00:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 350 | 37 | 128 |
| 2:20:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 353 | 38 | 133 |
| 2:40:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 351 | 38 | 139 |
| 3:00:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 352 | 38 | 145 |
| 3:14:15.8 | 3,699 | 1:55.6 | 226 | 1078 | 254 | 37 | 99 |