Jarle Marvik 3:13:11 row
50,000
Meters
3:13:11.7
Time
1:55.9
Pace
3436
Calories
120
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 38 |
| Drag Factor | 166 |
February 17, 2019 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13:11.7 | 50,000 | 1:55.9 | 225 | 1073 | 38 | 120 |
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 37 | 121 |
| 40:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 38 | 122 |
| 1:00:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 38 | 118 |
| 1:20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 38 | 117 |
| 1:40:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 38 | 119 |
| 2:00:00.0 | 5,177 | 1:55.8 | 225 | 1073 | 38 | 123 |
| 2:20:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 38 | 125 |
| 2:40:00.0 | 5,167 | 1:56.1 | 224 | 1069 | 38 | 127 |
| 3:00:00.0 | 5,241 | 1:54.4 | 233 | 1102 | 38 | 135 |
| 3:13:11.7 | 3,516 | 1:52.5 | 245 | 1144 | 39 | 97 |