Jarle Marvik 3:12:25 row
50,001
Meters
3:12:25.4
Time
1:55.4
Pace
3454
Calories
125
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 38 |
| Drag Factor | 170 |
February 23, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:25.4 | 50,001 | 1:55.4 | 227 | 1082 | 38 | 125 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 37 | 119 |
| 40:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 38 | 117 |
| 1:00:00.0 | 5,141 | 1:56.7 | 220 | 1057 | 37 | 115 |
| 1:20:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 38 | 116 |
| 1:40:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 38 | 117 |
| 2:00:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 38 | 120 |
| 2:20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 38 | 124 |
| 2:40:00.0 | 5,261 | 1:54.0 | 236 | 1112 | 39 | 136 |
| 3:00:00.0 | 5,330 | 1:52.5 | 245 | 1144 | 40 | 147 |
| 3:12:25.4 | 3,314 | 1:52.4 | 246 | 1146 | 40 | 140 |