Jarle Marvik 3:12:28 row
50,001
Meters
3:12:28.4
Time
1:55.4
Pace
3450
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 38 |
| Drag Factor | 168 |
February 24, 2019 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:28.4 | 50,001 | 1:55.4 | 227 | 1082 | 38 | 122 |
| 20:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 37 | 120 |
| 40:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 38 | 118 |
| 1:00:00.0 | 5,169 | 1:56.0 | 224 | 1070 | 38 | 117 |
| 1:20:00.0 | 5,160 | 1:56.2 | 223 | 1066 | 38 | 117 |
| 1:40:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 38 | 118 |
| 2:00:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 38 | 122 |
| 2:20:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 38 | 126 |
| 2:40:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 38 | 137 |
| 3:00:00.0 | 5,325 | 1:52.6 | 245 | 1142 | 39 | 148 |
| 3:12:28.4 | 3,328 | 1:52.4 | 246 | 1147 | 39 | 99 |