Jarle Marvik 3:02:11 row
47,783
Meters
3:02:11.6
Time
1:54.3
Pace
3338
Calories
132
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 39 |
| Drag Factor | 161 |
March 03, 2019 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02:11.6 | 47,783 | 1:54.3 | 234 | 1104 | 39 | 132 |
| 20:00.0 | 5,146 | 1:56.5 | 221 | 1059 | 38 | 125 |
| 40:00.0 | 5,149 | 1:56.5 | 221 | 1061 | 38 | 123 |
| 1:00:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 39 | 121 |
| 1:20:00.0 | 5,158 | 1:56.3 | 222 | 1065 | 39 | 120 |
| 1:40:00.0 | 5,270 | 1:53.8 | 237 | 1116 | 39 | 127 |
| 2:00:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 40 | 134 |
| 2:20:00.0 | 5,321 | 1:52.7 | 244 | 1140 | 40 | 142 |
| 2:40:00.0 | 5,328 | 1:52.6 | 245 | 1143 | 40 | 146 |
| 3:00:00.0 | 5,349 | 1:52.1 | 248 | 1153 | 40 | 153 |
| 3:02:11.6 | 573 | 1:54.8 | 231 | 1095 | 39 |