Jarle Marvik 3:12:32 row
50,000
Meters
3:12:32.5
Time
1:55.5
Pace
3450
Calories
127
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 39 |
| Drag Factor | 162 |
March 09, 2019 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:32.5 | 50,000 | 1:55.5 | 227 | 1081 | 39 | 127 |
| 20:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 38 | 122 |
| 40:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 38 | 122 |
| 1:00:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 39 | 122 |
| 1:20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 39 | 123 |
| 1:40:00.0 | 5,176 | 1:55.9 | 225 | 1073 | 39 | 124 |
| 2:00:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 39 | 129 |
| 2:20:00.0 | 5,161 | 1:56.2 | 223 | 1066 | 39 | 134 |
| 2:40:00.0 | 5,221 | 1:54.9 | 231 | 1093 | 39 | 143 |
| 3:00:00.0 | 5,258 | 1:54.1 | 236 | 1110 | 40 | 150 |
| 3:12:32.5 | 3,335 | 1:52.8 | 244 | 1138 | 40 | 104 |