Jarle Marvik 3:11:37 row
50,000
Meters
3:11:37.0
Time
1:54.9
Pace
3468
Calories
122
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 39 |
| Drag Factor | 164 |
March 10, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11:37.0 | 50,000 | 1:54.9 | 230 | 1092 | 39 | 122 |
| 20:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 38 | 120 |
| 40:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 38 | 120 |
| 1:00:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 39 | 118 |
| 1:20:00.0 | 5,176 | 1:55.9 | 225 | 1073 | 39 | 118 |
| 1:40:00.0 | 5,206 | 1:55.2 | 229 | 1086 | 39 | 120 |
| 2:00:00.0 | 5,197 | 1:55.4 | 227 | 1082 | 39 | 123 |
| 2:20:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 39 | 126 |
| 2:40:00.0 | 5,295 | 1:53.3 | 241 | 1127 | 40 | 135 |
| 3:00:00.0 | 5,339 | 1:52.3 | 247 | 1148 | 40 | 142 |
| 3:11:37.0 | 3,127 | 1:51.4 | 253 | 1170 | 41 | 100 |