Jarle Marvik 3:11:43 row
50,001
Meters
3:11:43.0
Time
1:55.0
Pace
3468
Calories
124
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 39 |
| Drag Factor | 166 |
March 23, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11:43.0 | 50,001 | 1:55.0 | 230 | 1085 | 3468 | 39 | 124 |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1056 | 352 | 38 | 122 |
| 40:00.0 | 5,173 | 1:55.9 | 224 | 1065 | 355 | 38 | 122 |
| 1:00:00.0 | 5,184 | 1:55.7 | 226 | 1071 | 357 | 39 | 122 |
| 1:20:00.0 | 5,179 | 1:55.8 | 225 | 1068 | 356 | 39 | 121 |
| 1:40:00.0 | 5,181 | 1:55.8 | 225 | 1071 | 357 | 39 | 121 |
| 2:00:00.0 | 5,193 | 1:55.5 | 227 | 1074 | 358 | 39 | 126 |
| 2:20:00.0 | 5,166 | 1:56.1 | 223 | 1062 | 354 | 39 | 127 |
| 2:40:00.0 | 5,284 | 1:53.5 | 239 | 1113 | 371 | 40 | 138 |
| 3:00:00.0 | 5,328 | 1:52.6 | 245 | 1140 | 380 | 41 | 145 |
| 3:11:43.0 | 3,155 | 1:51.4 | 253 | 1167 | 228 | 42 | 101 |