Jarle Marvik 3:12:47 row
50,000
Meters
3:12:47.7
Time
1:55.6
Pace
3442
Calories
124
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 39 |
| Drag Factor | 165 |
March 30, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:47.7 | 50,000 | 1:55.6 | 226 | 1078 | 39 | 124 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 38 | 121 |
| 40:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 39 | 121 |
| 1:00:00.0 | 5,164 | 1:56.1 | 223 | 1067 | 39 | 119 |
| 1:20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 39 | 120 |
| 1:40:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 40 | 121 |
| 2:00:00.0 | 5,167 | 1:56.1 | 224 | 1069 | 39 | 127 |
| 2:20:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 39 | 131 |
| 2:40:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 39 | 136 |
| 3:00:00.0 | 5,282 | 1:53.5 | 239 | 1121 | 40 | 148 |
| 3:12:47.7 | 3,440 | 1:51.5 | 252 | 1167 | 42 | 104 |