Jarle Marvik 3:12:25 row
50,001
Meters
3:12:25.4
Time
1:55.4
Pace
3453
Calories
122
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 40 |
| Drag Factor | 166 |
March 31, 2019 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:25.4 | 50,001 | 1:55.4 | 227 | 1082 | 40 | 122 |
| 20:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 38 | 120 |
| 40:00.0 | 5,151 | 1:56.4 | 221 | 1062 | 39 | 120 |
| 1:00:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 40 | 118 |
| 1:20:00.0 | 5,164 | 1:56.1 | 223 | 1067 | 40 | 120 |
| 1:40:00.0 | 5,173 | 1:55.9 | 224 | 1071 | 40 | 122 |
| 2:00:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 40 | 122 |
| 2:20:00.0 | 5,180 | 1:55.8 | 225 | 1075 | 40 | 128 |
| 2:40:00.0 | 5,194 | 1:55.5 | 227 | 1081 | 40 | 132 |
| 3:00:00.0 | 5,323 | 1:52.7 | 244 | 1141 | 41 | 141 |
| 3:12:25.4 | 3,344 | 1:51.4 | 253 | 1170 | 42 | 101 |