Jarle Marvik 3:13:01 row
50,001
Meters
3:13:01.9
Time
1:55.8
Pace
3443
Calories
133
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 39 |
| Drag Factor | 170 |
April 13, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13:01.9 | 50,001 | 1:55.8 | 225 | 1075 | 39 | 133 |
| 20:00.0 | 5,159 | 1:56.3 | 222 | 1065 | 38 | 127 |
| 40:00.0 | 5,161 | 1:56.2 | 223 | 1066 | 39 | 128 |
| 1:00:00.0 | 5,168 | 1:56.0 | 224 | 1069 | 40 | 127 |
| 1:20:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 40 | 125 |
| 1:40:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 40 | 127 |
| 2:00:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 40 | 128 |
| 2:20:00.0 | 5,148 | 1:56.5 | 221 | 1060 | 39 | 132 |
| 2:40:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 40 | 136 |
| 3:00:00.0 | 5,284 | 1:53.5 | 239 | 1122 | 40 | 153 |
| 3:13:01.9 | 3,496 | 1:51.8 | 250 | 1161 | 42 | 154 |