Jarle Marvik 3:13:03 row
50,002
Meters
3:13:03.0
Time
1:55.8
Pace
3436
Calories
131
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 39 |
| Drag Factor | 170 |
April 18, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13:03.0 | 50,002 | 1:55.8 | 225 | 1075 | 3436 | 39 | 131 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 352 | 38 | 123 |
| 40:00.0 | 5,147 | 1:56.5 | 221 | 1060 | 351 | 39 | 122 |
| 1:00:00.0 | 5,165 | 1:56.1 | 223 | 1068 | 353 | 39 | 123 |
| 1:20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 352 | 39 | 124 |
| 1:40:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 352 | 40 | 125 |
| 2:00:00.0 | 5,150 | 1:56.5 | 221 | 1061 | 352 | 40 | 128 |
| 2:20:00.0 | 5,144 | 1:56.6 | 221 | 1059 | 351 | 39 | 132 |
| 2:40:00.0 | 5,143 | 1:56.6 | 220 | 1058 | 350 | 40 | 136 |
| 3:00:00.0 | 5,282 | 1:53.5 | 239 | 1121 | 371 | 40 | 152 |
| 3:13:03.0 | 3,503 | 1:51.7 | 251 | 1162 | 252 | 42 | 151 |