Jarle Marvik 3:12:00 row
50,000
Meters
3:12:00.6
Time
1:55.2
Pace
3462
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 39 |
| Drag Factor | 166 |
May 12, 2019 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12:00.6 | 50,000 | 1:55.2 | 229 | 1087 | 39 | 126 |
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 38 | 123 |
| 40:00.0 | 5,179 | 1:55.8 | 225 | 1074 | 39 | 123 |
| 1:00:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 39 | 122 |
| 1:20:00.0 | 5,185 | 1:55.7 | 226 | 1077 | 40 | 122 |
| 1:40:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 40 | 123 |
| 2:00:00.0 | 5,186 | 1:55.6 | 226 | 1077 | 40 | 126 |
| 2:20:00.0 | 5,174 | 1:55.9 | 224 | 1072 | 40 | 130 |
| 2:40:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 40 | 136 |
| 3:00:00.0 | 5,320 | 1:52.7 | 244 | 1139 | 40 | 149 |
| 3:12:00.6 | 3,241 | 1:51.1 | 255 | 1176 | 42 | 108 |