Jarle Marvik 3:01:42 row
47,528
Meters
3:01:42.8
Time
1:54.6
Pace
3311
Calories
133
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Drag Factor | 164 |
September 22, 2019 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01:42.8 | 47,528 | 1:54.6 | 232 | 1098 | 38 | 133 |
| 20:00.0 | 5,133 | 1:56.8 | 219 | 1054 | 37 | 126 |
| 40:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 37 | 124 |
| 1:00:00.0 | 5,134 | 1:56.8 | 219 | 1054 | 38 | 121 |
| 1:20:00.0 | 5,130 | 1:56.9 | 219 | 1052 | 38 | 121 |
| 1:40:00.0 | 5,129 | 1:56.9 | 219 | 1052 | 38 | 122 |
| 2:00:00.0 | 5,185 | 1:55.7 | 226 | 1077 | 38 | 127 |
| 2:20:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 39 | 134 |
| 2:40:00.0 | 5,379 | 1:51.5 | 252 | 1167 | 39 | 146 |
| 3:00:00.0 | 5,541 | 1:48.2 | 276 | 1248 | 41 | 159 |
| 3:01:42.8 | 456 | 1:52.7 | 244 | 1141 | 39 | 158 |