Jarle Marvik 3:11:10 row
50,002
Meters
3:11:10.4
Time
1:54.6
Pace
3482
Calories
135
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 38 |
| Drag Factor | 161 |
September 28, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11:10.4 | 50,002 | 1:54.6 | 232 | 1098 | 3482 | 38 | 135 |
| 20:00.0 | 5,191 | 1:55.5 | 227 | 1080 | 358 | 37 | 128 |
| 40:00.0 | 5,183 | 1:55.7 | 226 | 1076 | 356 | 37 | 127 |
| 1:00:00.0 | 5,189 | 1:55.6 | 226 | 1079 | 358 | 38 | 126 |
| 1:20:00.0 | 5,186 | 1:55.6 | 226 | 1077 | 358 | 38 | 126 |
| 1:40:00.0 | 5,192 | 1:55.5 | 227 | 1080 | 358 | 38 | 130 |
| 2:00:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 356 | 38 | 129 |
| 2:20:00.0 | 5,197 | 1:55.4 | 227 | 1082 | 358 | 38 | 134 |
| 2:40:00.0 | 5,239 | 1:54.5 | 233 | 1101 | 366 | 38 | 141 |
| 3:00:00.0 | 5,340 | 1:52.3 | 247 | 1149 | 382 | 39 | 152 |
| 3:11:10.4 | 3,099 | 1:48.1 | 277 | 1251 | 232 | 41 | 164 |