Jarle Marvik 3:10:20 row
50,001
Meters
3:10:20.7
Time
1:54.2
Pace
3500
Calories
134
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 38 |
| Drag Factor | 160 |
September 29, 2019 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10:20.7 | 50,001 | 1:54.2 | 235 | 1108 | 38 | 134 |
| 20:00.0 | 5,175 | 1:55.9 | 225 | 1072 | 37 | 125 |
| 40:00.0 | 5,199 | 1:55.4 | 228 | 1083 | 38 | 124 |
| 1:00:00.0 | 5,213 | 1:55.0 | 230 | 1090 | 38 | 122 |
| 1:20:00.0 | 5,204 | 1:55.2 | 228 | 1085 | 38 | 124 |
| 1:40:00.0 | 5,214 | 1:55.0 | 230 | 1090 | 38 | 127 |
| 2:00:00.0 | 5,202 | 1:55.3 | 228 | 1085 | 38 | 128 |
| 2:20:00.0 | 5,194 | 1:55.5 | 227 | 1081 | 38 | 130 |
| 2:40:00.0 | 5,292 | 1:53.3 | 240 | 1126 | 38 | 141 |
| 3:00:00.0 | 5,409 | 1:50.9 | 256 | 1182 | 39 | 154 |
| 3:10:20.7 | 2,899 | 1:47.0 | 285 | 1281 | 43 | 170 |