Jarle Marvik 3:08:14 row
50,001
Meters
3:08:14.6
Time
1:52.9
Pace
3549
Calories
136
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 38 |
| Drag Factor | 160 |
November 03, 2019 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08:14.6 | 50,001 | 1:52.9 | 243 | 1136 | 3549 | 38 | 136 |
| 20:00.0 | 5,196 | 1:55.4 | 227 | 1082 | 359 | 37 | 126 |
| 40:00.0 | 5,296 | 1:53.2 | 241 | 1128 | 373 | 38 | 128 |
| 1:00:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 377 | 38 | 129 |
| 1:20:00.0 | 5,302 | 1:53.1 | 242 | 1131 | 376 | 39 | 127 |
| 1:40:00.0 | 5,295 | 1:53.3 | 241 | 1127 | 375 | 39 | 129 |
| 2:00:00.0 | 5,307 | 1:53.0 | 242 | 1133 | 376 | 38 | 133 |
| 2:20:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 375 | 39 | 135 |
| 2:40:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 375 | 39 | 141 |
| 3:00:00.0 | 5,414 | 1:50.8 | 257 | 1184 | 393 | 39 | 154 |
| 3:08:14.6 | 2,276 | 1:48.6 | 273 | 1239 | 170 | 41 | 161 |