Jarle Marvik 3:08:54 row
50,001
Meters
3:08:54.6
Time
1:53.3
Pace
3532
Calories
133
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 38 |
| Drag Factor | 162 |
November 09, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08:54.6 | 50,001 | 1:53.3 | 240 | 1127 | 3532 | 38 | 133 |
| 20:00.0 | 5,234 | 1:54.6 | 232 | 1099 | 365 | 37 | 121 |
| 40:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 376 | 38 | 123 |
| 1:00:00.0 | 5,293 | 1:53.3 | 240 | 1126 | 373 | 39 | 126 |
| 1:20:00.0 | 5,293 | 1:53.3 | 240 | 1126 | 374 | 38 | 126 |
| 1:40:00.0 | 5,296 | 1:53.2 | 241 | 1128 | 374 | 38 | 129 |
| 2:00:00.0 | 5,302 | 1:53.1 | 242 | 1131 | 374 | 38 | 135 |
| 2:20:00.0 | 5,307 | 1:53.0 | 242 | 1133 | 376 | 38 | 138 |
| 2:40:00.0 | 5,304 | 1:53.1 | 242 | 1132 | 376 | 39 | 146 |
| 3:00:00.0 | 5,309 | 1:53.0 | 242 | 1134 | 376 | 39 | 150 |
| 3:08:54.6 | 2,362 | 1:53.1 | 241 | 1131 | 168 | 39 | 141 |