Jarle Marvik 3:08:31 row
50,001
Meters
3:08:31.6
Time
1:53.1
Pace
3541
Calories
130
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 37 |
| Drag Factor | 163 |
November 10, 2019 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:31.6 | 50,001 | 1:53.1 | 242 | 1132 | 37 | 130 |
| 20:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 37 | 122 |
| 40:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 38 | 124 |
| 1:00:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 38 | 124 |
| 1:20:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 38 | 125 |
| 1:40:00.0 | 5,299 | 1:53.2 | 241 | 1129 | 38 | 126 |
| 2:00:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 38 | 129 |
| 2:20:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 38 | 133 |
| 2:40:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 38 | 137 |
| 3:00:00.0 | 5,322 | 1:52.7 | 244 | 1140 | 38 | 140 |
| 3:08:31.6 | 2,313 | 1:50.5 | 259 | 1190 | 39 | 149 |