Jarle Marvik 3:12:15 row
50,002
Meters
3:12:15.6
Time
1:55.3
Pace
3460
Calories
113
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 37 |
| Drag Factor | 157 |
December 07, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:12:15.6 | 50,002 | 1:55.3 | 228 | 1084 | 3460 | 37 | 113 |
| 20:00.0 | 5,302 | 1:53.1 | 242 | 1131 | 375 | 37 | 133 |
| 40:00.0 | 5,311 | 1:52.9 | 243 | 1135 | 376 | 38 | 134 |
| 1:00:00.0 | 5,299 | 1:53.2 | 241 | 1129 | 376 | 38 | 127 |
| 1:20:00.0 | 5,176 | 1:55.9 | 225 | 1073 | 356 | 37 | 118 |
| 1:40:00.0 | 5,168 | 1:56.0 | 224 | 1069 | 354 | 38 | 30 |
| 2:00:00.0 | 5,155 | 1:56.3 | 222 | 1063 | 352 | 37 | 66 |
| 2:20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 352 | 38 | 127 |
| 2:40:00.0 | 5,140 | 1:56.7 | 220 | 1057 | 351 | 38 | 99 |
| 3:00:00.0 | 5,138 | 1:56.7 | 220 | 1056 | 349 | 37 | 146 |
| 3:12:15.6 | 3,171 | 1:55.9 | 224 | 1071 | 219 | 38 | 151 |