Jarle Marvik 3:11:18 row
50,000
Meters
3:11:18.0
Time
1:54.7
Pace
3478
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 37 |
| Drag Factor | 158 |
December 08, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11:18.0 | 50,000 | 1:54.7 | 231 | 1096 | 37 |
| 20:00.0 | 5,187 | 1:55.6 | 226 | 1078 | 37 |
| 40:00.0 | 5,195 | 1:55.4 | 227 | 1081 | 37 |
| 1:00:00.0 | 5,202 | 1:55.3 | 228 | 1085 | 38 |
| 1:20:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 37 |
| 1:40:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 38 |
| 2:00:00.0 | 5,207 | 1:55.2 | 229 | 1087 | 38 |
| 2:20:00.0 | 5,181 | 1:55.8 | 225 | 1075 | 37 |
| 2:40:00.0 | 5,259 | 1:54.0 | 236 | 1111 | 38 |
| 3:00:00.0 | 5,313 | 1:52.9 | 243 | 1136 | 39 |
| 3:11:18.0 | 3,046 | 1:51.2 | 254 | 1173 | 39 |