Jarle Marvik 3:10:23 row
50,002
Meters
3:10:23.7
Time
1:54.2
Pace
3501
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 38 |
| Drag Factor | 158 |
December 22, 2019 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:10:23.7 | 50,002 | 1:54.2 | 235 | 1108 | 3501 | 38 |
| 20:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 362 | 37 |
| 40:00.0 | 5,218 | 1:54.9 | 230 | 1092 | 362 | 38 |
| 1:00:00.0 | 5,205 | 1:55.2 | 228 | 1086 | 360 | 38 |
| 1:20:00.0 | 5,213 | 1:55.0 | 230 | 1090 | 361 | 38 |
| 1:40:00.0 | 5,225 | 1:54.8 | 231 | 1095 | 363 | 38 |
| 2:00:00.0 | 5,209 | 1:55.1 | 229 | 1088 | 362 | 38 |
| 2:20:00.0 | 5,199 | 1:55.4 | 228 | 1083 | 359 | 38 |
| 2:40:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 374 | 38 |
| 3:00:00.0 | 5,344 | 1:52.2 | 247 | 1151 | 382 | 38 |
| 3:10:23.7 | 2,873 | 1:48.5 | 274 | 1241 | 216 | 40 |