Jarle Marvik 3:08:56 row
50,001
Meters
3:08:56.4
Time
1:53.3
Pace
3533
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 38 |
| Drag Factor | 163 |
December 26, 2019 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08:56.4 | 50,001 | 1:53.3 | 240 | 1126 | 38 |
| 20:00.0 | 5,251 | 1:54.2 | 235 | 1107 | 37 |
| 40:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 38 |
| 1:00:00.0 | 5,266 | 1:53.9 | 237 | 1114 | 38 |
| 1:20:00.0 | 5,249 | 1:54.3 | 234 | 1106 | 38 |
| 1:40:00.0 | 5,248 | 1:54.3 | 234 | 1106 | 38 |
| 2:00:00.0 | 5,237 | 1:54.5 | 233 | 1100 | 38 |
| 2:20:00.0 | 5,256 | 1:54.1 | 235 | 1109 | 38 |
| 2:40:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 39 |
| 3:00:00.0 | 5,402 | 1:51.0 | 255 | 1179 | 39 |
| 3:08:56.4 | 2,519 | 1:46.4 | 290 | 1298 | 42 |