Jarle Marvik 3:08:34 row
50,000
Meters
3:08:34.3
Time
1:53.1
Pace
3542
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 39 |
| Drag Factor | 158 |
January 04, 2020 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08:34.3 | 50,000 | 1:53.1 | 242 | 1126 | 3542 | 39 |
| 20:00.0 | 5,253 | 1:54.2 | 235 | 1104 | 368 | 38 |
| 40:00.0 | 5,250 | 1:54.2 | 234 | 1101 | 367 | 39 |
| 1:00:00.0 | 5,254 | 1:54.1 | 235 | 1101 | 367 | 39 |
| 1:20:00.0 | 5,261 | 1:54.0 | 236 | 1107 | 369 | 39 |
| 1:40:00.0 | 5,263 | 1:54.0 | 236 | 1107 | 369 | 39 |
| 2:00:00.0 | 5,254 | 1:54.1 | 235 | 1104 | 368 | 39 |
| 2:20:00.0 | 5,297 | 1:53.2 | 241 | 1125 | 375 | 39 |
| 2:40:00.0 | 5,318 | 1:52.8 | 244 | 1134 | 378 | 39 |
| 3:00:00.0 | 5,468 | 1:49.7 | 265 | 1206 | 402 | 40 |
| 3:08:34.3 | 2,383 | 1:47.9 | 279 | 1252 | 179 | 41 |