Jarle Marvik 3:07:00 row
50,000
Meters
3:07:00.5
Time
1:52.2
Pace
3572
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 38 |
| Drag Factor | 159 |
February 29, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07:00.5 | 50,000 | 1:52.2 | 248 | 1152 | 38 |
| 20:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 38 |
| 40:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 38 |
| 1:00:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 39 |
| 1:20:00.0 | 5,319 | 1:52.8 | 244 | 1139 | 39 |
| 1:40:00.0 | 5,315 | 1:52.8 | 243 | 1137 | 39 |
| 2:00:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 39 |
| 2:20:00.0 | 5,317 | 1:52.8 | 244 | 1138 | 39 |
| 2:40:00.0 | 5,326 | 1:52.6 | 245 | 1142 | 39 |
| 3:00:00.0 | 5,504 | 1:49.0 | 270 | 1229 | 40 |
| 3:07:00.5 | 1,961 | 1:47.2 | 284 | 1277 | 41 |