Jarle Marvik 2:30:35 row
40,454
Meters
2:30:35.8
Time
1:51.6
Pace
2911
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 38 |
| Drag Factor | 161 |
March 07, 2020 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:35.8 | 40,454 | 1:51.6 | 251 | 1164 | 38 |
| 20:00.0 | 5,313 | 1:52.9 | 243 | 1136 | 38 |
| 40:00.0 | 5,303 | 1:53.1 | 242 | 1131 | 38 |
| 1:00:00.0 | 5,302 | 1:53.1 | 242 | 1131 | 38 |
| 1:20:00.0 | 5,304 | 1:53.1 | 242 | 1132 | 38 |
| 1:40:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 38 |
| 2:00:00.0 | 5,442 | 1:50.2 | 261 | 1198 | 39 |
| 2:20:00.0 | 5,551 | 1:48.0 | 277 | 1253 | 40 |
| 2:30:35.8 | 2,934 | 1:48.3 | 275 | 1246 | 38 |