Jarle Marvik 3:07:44 row
50,000
Meters
3:07:44.5
Time
1:52.6
Pace
3561
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 37 |
| Drag Factor | 165 |
March 21, 2020 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07:44.5 | 50,000 | 1:52.6 | 245 | 1142 | 3561 | 37 |
| 20:00.0 | 5,308 | 1:53.0 | 242 | 1134 | 376 | 37 |
| 40:00.0 | 5,306 | 1:53.0 | 242 | 1133 | 376 | 38 |
| 1:00:00.0 | 5,298 | 1:53.2 | 241 | 1129 | 375 | 38 |
| 1:20:00.0 | 5,313 | 1:52.9 | 243 | 1136 | 377 | 38 |
| 1:40:00.0 | 5,318 | 1:52.8 | 244 | 1138 | 377 | 38 |
| 2:00:00.0 | 5,312 | 1:52.9 | 243 | 1135 | 377 | 38 |
| 2:20:00.0 | 5,316 | 1:52.8 | 243 | 1137 | 377 | 38 |
| 2:40:00.0 | 5,325 | 1:52.6 | 245 | 1142 | 378 | 38 |
| 3:00:00.0 | 5,372 | 1:51.6 | 251 | 1164 | 387 | 38 |
| 3:07:44.5 | 2,136 | 1:48.7 | 272 | 1237 | 161 | 40 |