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Jarle Marvik 3:16:13 row

50,000

Meters

3:16:13.1

Time

1:57.7

Pace

3375

Calories

Average Watts214
Calories Per Hour1038
Stroke Rate35
Stroke Count6989
Drag Factor161

April 06, 2021 09:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:16:13.1 50,000 1:57.7 214 1038 3375 35
5:00.0 1,281 1:57.0 218 1050 87 34
10:00.0 1,274 1:57.7 214 1038 86 35
15:00.0 1,274 1:57.7 214 1038 86 35
20:00.0 1,272 1:57.9 213 1034 86 35
25:00.0 1,273 1:57.8 214 1036 86 35
30:00.0 1,275 1:57.6 215 1039 86 35
35:00.0 1,273 1:57.8 214 1036 86 35
40:00.0 1,274 1:57.7 214 1038 86 35
45:00.0 1,273 1:57.8 214 1036 86 35
50:00.0 1,281 1:57.0 218 1050 87 35
55:00.0 1,276 1:57.5 215 1041 86 35
1:00:00.0 1,277 1:57.4 216 1043 86 35
1:05:00.0 1,276 1:57.5 215 1041 86 35
1:10:00.0 1,276 1:57.5 215 1041 86 35
1:15:00.0 1,273 1:57.8 214 1036 86 36
1:20:00.0 1,279 1:57.2 217 1046 86 35
1:25:00.0 1,270 1:58.1 212 1031 85 36
1:30:00.0 1,270 1:58.1 212 1031 85 36
1:35:00.0 1,268 1:58.2 211 1027 85 36
1:40:00.0 1,269 1:58.2 212 1029 85 35
1:45:00.0 1,272 1:57.9 213 1034 86 35
1:50:00.0 1,272 1:57.9 213 1034 86 36
1:55:00.0 1,270 1:58.1 212 1031 85 36
2:00:00.0 1,271 1:58.0 213 1032 86 36
2:05:00.0 1,271 1:58.0 213 1032 86 36
2:10:00.0 1,269 1:58.2 212 1029 85 36
2:15:00.0 1,269 1:58.2 212 1029 85 36
2:20:00.0 1,270 1:58.1 212 1031 85 36
2:25:00.0 1,272 1:57.9 213 1034 86 36
2:30:00.0 1,274 1:57.7 214 1038 86 36
2:35:00.0 1,275 1:57.6 215 1039 86 36
2:40:00.0 1,272 1:57.9 213 1034 86 36
2:45:00.0 1,271 1:58.0 213 1032 86 36
2:50:00.0 1,272 1:57.9 213 1034 86 36
2:55:00.0 1,274 1:57.7 214 1038 86 36
3:00:00.0 1,273 1:57.8 214 1036 86 36
3:05:00.0 1,273 1:57.8 214 1036 86 36
3:10:00.0 1,274 1:57.7 214 1038 86 36
3:15:00.0 1,310 1:54.5 233 1102 91 37
3:16:13.1 311 1:57.5 216 1042 22 39

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Workout Graph

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