Jarle Marvik 3:15:09 row
50,001
Meters
3:15:09.6
Time
1:57.0
Pace
3398
Calories
124
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 6941 |
| Drag Factor | 159 |
January 29, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15:09.6 | 50,001 | 1:57.0 | 218 | 1050 | 35 | 124 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 34 | 120 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 34 | 120 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 35 | 122 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 35 | 120 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 35 | 121 |
| 30:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 35 | 118 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 35 | 115 |
| 40:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 36 | 118 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 35 | 118 |
| 50:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 35 | 118 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 35 | 117 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 35 | 117 |
| 1:05:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 36 | 120 |
| 1:10:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 35 | 116 |
| 1:15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 35 | 118 |
| 1:20:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 35 | 117 |
| 1:25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 35 | 118 |
| 1:30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 35 | 119 |
| 1:35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 35 | 121 |
| 1:40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 36 | 118 |
| 1:45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 35 | 121 |
| 1:50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 35 | 121 |
| 1:55:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 36 | 120 |
| 2:00:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 36 | 124 |
| 2:05:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 36 | 124 |
| 2:10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 36 | 124 |
| 2:15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 35 | 124 |
| 2:20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 36 | 126 |
| 2:25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 36 | 123 |
| 2:30:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 36 | 126 |
| 2:35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 36 | 127 |
| 2:40:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 36 | 128 |
| 2:45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 36 | 134 |
| 2:50:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 36 | 132 |
| 2:55:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 36 | 131 |
| 3:00:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 36 | 137 |
| 3:05:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 36 | 138 |
| 3:10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 38 | 145 |
| 3:15:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 40 | 156 |
| 3:15:09.6 | 44 | 1:49.0 | 270 | 1227 | 44 | 158 |
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Workout Graph
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