Danny McKinley 5000m row
5,000
Meters
20:26.0
Time
2:02.6
Pace
326
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 109 |
April 05, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 5,000 | 2:02.6 | 190 | 953 | 24 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 25 |
| 3:45.6 | 2,000 | 1:52.8 | 244 | 1139 | 28 |
| 4:34.0 | 3,000 | 2:17.0 | 136 | 768 | 19 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 967 | 23 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.