Danny McKinley 8:00 row
1,593
Meters
8:00.0
Time
2:30.6
Pace
85
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 109 |
January 31, 2026 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,593 | 2:30.6 | 102 | 652 | 85 | 19 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 17 | 22 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 23 | 17 |
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Workout Graph
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