Danny McKinley 15:00 row
3,043
Meters
15:00.0
Time
2:27.8
Pace
166
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 109 |
February 02, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,043 | 2:27.8 | 108 | 672 | 166 | 18 | 137 |
| 3:00.0 | 568 | 2:38.4 | 88 | 602 | 30 | 21 | 128 |
| 6:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 19 | 132 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 18 | 143 |
| 12:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 18 | 144 |
| 15:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 18 | 142 |
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Workout Graph
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