Danny McKinley 5:04 row
1,075
Meters
5:04.4
Time
2:21.5
Pace
60
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 110 |
February 06, 2026 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.4 | 1,075 | 2:21.5 | 123 | 724 | 60 | 19 | 144 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 19 | 144 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 0 | 144 |
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Workout Graph
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