Danny McKinley 3:00 row
832
Meters
3:00.0
Time
1:48.1
Pace
61
Calories
177
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 110 |
February 06, 2026 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 61 | 26 | 177 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 24 | 165 |
| 2:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 25 | 182 |
| 3:00.0 | 288 | 1:44.1 | 310 | 1365 | 22 | 31 | 186 |
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Workout Graph
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