Danny McKinley 5x750m/5:00r row
3,750
Meters
13:28.9
Time
1:47.8
Pace
283
Calories
180
Heart Rate
| Rest Distance | 2,328 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,078 |
| Overall Time | 38:28.9 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 27 |
| Stroke Count | 376 |
| Drag Factor | 120 |
April 04, 2026 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.9 | 3,750 | 1:47.8 | 279 | 1260 | 27 | 180 |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 28 | 174 |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 27 | 179 |
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 27 | 180 |
| 2:42.8 | 750 | 1:48.5 | 274 | 1242 | 27 | 182 |
| 2:36.5 | 750 | 1:44.3 | 308 | 1360 | 30 | 188 |
| r2,328 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.