Danny McKinley 28:54 row

6,017

Meters

28:54.4

Time

2:24.1

Pace

354

Calories

138

Heart Rate

Average Watts117
Calories Per Hour702
Stroke Rate17
Stroke Count517
Drag Factor121

April 06, 2026 05:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:54.4 6,017 2:24.1 117 702 354 17 138
5:00.0 772 3:14.3 48 464 40 18 116
10:00.0 1,079 2:19.0 130 748 64 17 138
15:00.0 1,105 2:15.7 140 781 66 18 136
20:00.0 1,102 2:16.1 139 777 66 19 137
25:00.0 1,091 2:17.4 135 763 65 18 151
28:54.4 869 2:14.8 143 791 53 17 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.