Danny McKinley 40:00 row
8,645
Meters
40:00.0
Time
2:18.8
Pace
516
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 736 |
| Drag Factor | 120 |
April 17, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,645 | 2:18.8 | 131 | 750 | 516 | 18 | 146 |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 809 | 110 | 20 | 149 |
| 16:00.0 | 1,601 | 2:29.9 | 104 | 657 | 95 | 17 | 136 |
| 24:00.0 | 1,741 | 2:17.8 | 134 | 759 | 103 | 18 | 152 |
| 32:00.0 | 1,750 | 2:17.1 | 136 | 766 | 104 | 18 | 147 |
| 40:00.0 | 1,752 | 2:16.9 | 136 | 768 | 104 | 19 | 146 |
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Workout Graph
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