Danny McKinley 11:44 row
2,521
Meters
11:44.7
Time
2:19.7
Pace
149
Calories
141
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 216 |
| Drag Factor | 116 |
April 19, 2026 05:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:44.7 | 2,521 | 2:19.7 | 128 | 741 | 149 | 18 | 141 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 60 | 19 | 138 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 66 | 18 | 146 |
| 11:44.7 | 374 | 2:19.9 | 128 | 739 | 23 | 18 | 140 |
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