Danny McKinley 3:21 row
473
Meters
3:21.6
Time
3:33.1
Pace
24
Calories
112
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 17 |
| Stroke Count | 58 |
| Drag Factor | 124 |
April 30, 2026 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.6 | 473 | 3:33.1 | 36 | 428 | 24 | 17 | 112 |
| 3:21.6 | 474 | 3:32.6 | 36 | 428 | 24 | 17 | 112 |
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