Danny McKinley 3:13 row
444
Meters
3:13.4
Time
3:37.7
Pace
22
Calories
113
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 120 |
May 23, 2026 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.4 | 444 | 3:37.7 | 34 | 409 | 22 | 20 | 113 |
| 3:13.4 | 445 | 3:37.3 | 34 | 409 | 22 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.