Danny McKinley 34:00 row
7,507
Meters
34:00.7
Time
2:15.9
Pace
448
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 741 |
| Drag Factor | 118 |
July 08, 2026 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:00.7 | 7,507 | 2:15.9 | 139 | 790 | 448 | 21 | 145 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 25 | 142 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 | 146 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 22 | 149 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 21 | 144 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 21 | 149 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 756 | 63 | 20 | 141 |
| 34:00.7 | 858 | 2:20.2 | 127 | 762 | 51 | 21 | 148 |
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Workout Graph
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