Danny McKinley 14:58 row
3,016
Meters
14:58.8
Time
2:29.0
Pace
165
Calories
156
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 227 |
December 01, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.8 | 3,016 | 2:29.0 | 106 | 664 | 30 | 156 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 32 | 162 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 29 | 163 |
| 14:58.0 | 913 | 2:43.1 | 81 | 577 | 29 | 143 |
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Workout Graph
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first row sore at 15