Danny McKinley 20:43 row
4,268
Meters
20:43.3
Time
2:25.6
Pace
241
Calories
160
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 28 |
| Stroke Count | 570 |
| Drag Factor | 108 |
January 07, 2019 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.3 | 4,268 | 2:25.6 | 113 | 689 | 28 | 160 |
| 5:30.2 | 1,000 | 2:45.1 | 78 | 567 | 26 | 138 |
| 10:04.3 | 1,000 | 2:17.0 | 136 | 767 | 28 | 160 |
| 14:36.3 | 1,000 | 2:16.0 | 139 | 778 | 29 | 153 |
| 19:07.3 | 1,000 | 2:15.5 | 141 | 784 | 29 | 181 |
| 20:25.5 | 268 | 2:25.8 | 113 | 687 | 28 | 168 |
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Workout Graph
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