Danny McKinley 30:00 row
5,957
Meters
30:00.0
Time
2:31.0
Pace
327
Calories
141
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 17 |
| Stroke Count | 535 |
| Drag Factor | 109 |
February 24, 2025 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,957 | 2:31.0 | 101 | 649 | 17 | 141 |
| 6:00.0 | 1,167 | 2:34.2 | 95 | 628 | 19 | 137 |
| 12:00.0 | 1,260 | 2:22.8 | 120 | 713 | 18 | 157 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 19 | 147 |
| 24:00.0 | 1,107 | 2:42.6 | 81 | 580 | 16 | 134 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 17 | 134 |
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Workout Graph
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