Michael Kurtz 1x100m/r row
100
Meters
0:29.6
Time
2:28.0
Pace
5
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | |
| Overall Distance | 117 |
| Overall Time | 0:29.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 30 |
| Stroke Count | 16 |
| Drag Factor | 110 |
May 02, 2025 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 30 | |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 30 | |
| r17 |
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Workout Graph
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