Michael Kurtz 1x250m/r row
250
Meters
1:03.3
Time
2:06.6
Pace
15
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 250 |
| Overall Time | 1:03.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 29 |
| Drag Factor | 95 |
May 02, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 27 |
| 1:03.3 | 250 | 2:06.6 | 172 | 893 | 27 |
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Workout Graph
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